About this

a practical pull-out shelf

plantar flexion

Width: 90 cm or 120 cm (extra purchase)

It shows the classic Chinese acupuncture points used to treat the organs

The ultimate kinesiology taping guide About thisOn each page there is also a QR code that you can click on with your phone's camera, which will bring up a video with good instructions on how to do it. It simply couldn't be made into a smarter reference book for seeing how to do it and taping yourself with kinesiology tape. The book can, of course, also be used as a reference book in your clinic. It is really useful if you play a lot of sports, have an injury that you find it difficult to get rid of