Start approximately 4 weeks before you are exposed to the sun by taking 1 tablet daily to get the best possible effect

The Danish Health Authority recommends that you take a supplement of 400 mcg min

Slimhinder (Vitamin A

This also applies to cola

teeth and bones

Folsyre (B9) bamser Start approximately 4 weeks beforeFOOD ALLOWANCE If you are pregnant or about to become pregnant, a folic acid supplement would be a good idea. Folic acid, also called folic acid, is vitamin B9 and has many important functions in the body. Especially before, during and after pregnancy, it is important to consume folic acid. Folic acid from Green Vitamins Grnne Vitaminer's Folic Acid contains a whopping 400 mcg of folic acid and is 100% vegan. The tablet is small and easy to swallow,