On workout days: 1st serving in the morning after waking up

antioxidant (esters of fatty acids and ascorbic acid)

Serving Size: 3

Thanks to its analgesic properties

(Free-Form) 550 mg * L-Lysine

jarrow formulas methyl b 12 5000 mcg methyl folate 800 mcg 60 tablets L-Isoleucine On workout days: 1st servingJarrow Formulas Methyl B 12 and Methyl Folate plus Pyridoxal 5 Phosphate (P 5 P) combines biologically active forms of vitamin B12, B9, and B6 that support cellular energy metabolism and neurotransmitter synthesis.* This combination supports the recycling of homocysteine to methionine to support cardiovascular health. Product features: Provides Methyl B 12 plus Methyl Folate and Pyridoxal 5 Phosphate in a Convenient Chewable Tablet Form Cellular