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The Firm Body Sculpting System 2! Maximum Cardio Burn plus Abs! Visible results in 10 workouts! sheets And it's magnetic backing holdsBrand new sealed The Firm Body Sculpting System 2! Maximum Cardio Burn plus Abs! Visible results in 10 workouts! Hosted by fitness instructor Allie Del Rio, The Firm: Body Sculpting System 2 Maximum Cardio Burn Plus Abs combines kickboxing, dance, step aerobics, and a short abdominal workout in hopes of encouraging the body to burn its maximum amount of fat. Like other videos in the series, this production encourages the use of Firm created equipment,