Fit Recommendation:

to store essential gear

and leg support

Men 7 - 9 | Women 8

Synthetic and Mesh Upper supports the foot during the approach and foot-plant

Nathan | Quicksqueeze Lite Insulated Handheld | 12 oz | Black/Marine Blue Touring Fit Recommendation:MORE COLORS This amazing handheld flask is designed to provide the ultimate hydration experience for runners. Its ergonomic shape fits perfectly in your hand and makes it incredibly easy to squeeze for quick hydration. With a sturdy yet flexible design, this flask offers a solid surface for filling and features double wall construction to keep fluids cool for a longer period of time. And best of all, it's lightweight and grip free for maximum comfort