" Beginning Meditation offers a struggle-free way to create a practice infused with love and fueled by the spirit of adventure

build self-esteem and confidence

from relationships and aging to abundance and ambitions

Women under Islam: the surprising truth about the rights of women as described in the Koran

“How To Animate The Life-Force”

How to Stay Grounded in Troubled Times Format:Online Course " Beginning Meditation offers aLearn the Skills to Develop Your Emotional Resilience Embracing the wisdom of our emotionsinstead of avoiding themis at once a powerful way to show up in the world and a powerful avenue for personal transformation. With How to Stay Grounded in Troubled Times, you will learn to work with your most challenging emotions so you can stop getting overwhelmed, and start seeing the deeper purpose of anxiety, panic, rage, and apathy. Join expert teacher Karla