and cardiovascular performance

High-quality construction for long-lasting use

Lateral movement development

Black or Green

High-visibility colour for clear drill setup

3kg Slam Ball /Dead Ball 10 kg Rubber Coated Dumbbell and cardiovascular performance3kg Slam Ball Dead Ball for Strength, Conditioning & Functional Training Slam Balls are one of the most versatile tools for functional fitness, conditioning, and total body strength training. Designed with a high density latex outer shell and zero bounce (dead ball) construction, these balls are built to withstand repeated, high impact slams while giving you a safe and controlled training experience. Each slam ball features large, easy to read