If you own a set of Spank Spike or Oozy pedal from 2015 onwards then these are the fully compliment Sealed Bearings to replace any worn ones

Silicone printing on the fingers offers excellent grip

Additionally the flatlock seams reduce friction on the skin

but also support your freedom of movement

also includes a spare set of valve cores

Shimano SH-XC300 SPD Shoes - EU 48 - Black - Regular Width PLP|EMTB Optimised If you own a setIf you're after a high performance XC racing shoe with advanced fit and pedalling technology then look no further. The Shimano SH XC3 SPD Shoes feature a seamless midsole and upper construction for a close fitting, glove like fit, exceptional stability, and lightweight performance. The BOA L6 adjustment system provides a sleek profile and lightning fast adjustment. The lightweight glass fibre reinforced nylon sole has a low stack height to help