and courage to follow what is within one's heart

slivers & splinters

and other commonly found herbs

just shake before you spray

and keep stress and anxiety under control

Time For Me Tea Size:Full Size and courage to follow whatThe perfect tea for whenever you need a little "me time." Nettle provides a host of important nutrients while the ginger adds a great flavor and warms you up. Flavor Notes: minty earthy floral Directions: Place 1 heaping tablespoon of dried herb into a tea bag or steeper. Place into a tea cup, mug or non metal pot, and pour 1 cup of boiling water over the herbs. Let steep, covered, for 5 minutes. Benefits: stress relief relaxation Ingredients: