When a woman's “lower heart” or womb grows numb due to violation

So valuable is this scripture that extraordinary measures have been taken to safeguard it against any natural disaster or act of war

In the seven centuries since the death of Jelaluddin Rumi in 1273

How to channel your new-found mindfulness into your relationships

and intention as powerful allies

The Internal Family Systems Workbook admin_test When a woman's “lower heart”The only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourself The Internal Family Systems (IFS) model teaches that each of us is not a single personality. Rather, we carry in us a family of distinct inner parts that hold our many hurts and conflictsand that we can heal in order to live with more confidence, courage, and connection. With The Internal Family Systems