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With How to Have a Kid and a Life

a therapist and mother

We often turn to eating because we are hungry for something we can’t name: a connection to something sacred beyond the concerns of daily life

“When your relationship with the present moment changes

The Power of Affirmations for Empaths Format:Audio iPod speaker dockPowerful Affirmations and Practices for Empaths and All Highly Sensitive People For highly sensitive people, there are days when stressful, overwhelming experiences and sensations seem to pile up and become unmanageable. This is especially true in our fast paced and tension filled times. Few people know the gifts and challenges as well as Dr. Judith Orloff, who has devoted her life to providing empaths and all sensitive people with the tools to avoid