will satisfy the needs of your body

our community

Four video sessions—more than seven hours of teachings

you're not alone

A geriatrician whose perspective on his specialty changed when his own father was diagnosed with dementia provides clear

The Trauma Skills Program Payment Type/Format:One-Time Payment will satisfy the needs ofIf youve ever experienced trauma, teaches Trauma Skills Program host Dr. Jeffrey Rutstein, your first step is to hold yourself with compassion. Traumatic childhood experiences or more recent eventslike a disaster, exposure to violence, or the loss of a job or a loved onecan impact your relationships, your health, your sense of safety, and your self worth. But healing IS possible, teaches Dr. Rutstein, because You are not alone in this experience, and