They’re actual brain states that we can nurture and strengthen

offering you a program of common-sense teachings and practices to help you identify

As Marie teaches

McGonigal will guide you in daily practices and lessons to follow through in each of these areas

Three Tan Tiens

Chakra Incarnation active_search They’re actual brain states thatMusic to discover and embrace your bodys energetic essences From composer and therapeutic sound pioneer David Ison, Chakra Incarnation creates an ideal musical space to fully ground yourself in the body, release blockages, and fully embrace your seven energetic essences. This music has been uniquely composed to entrain your breathing, chakras, and mind to deeply meditative resonant states that youll feel immediately and throughout the day. Intended as