When used during meditation

so that you can feel stable despite any chaotic energies that come your way

Let smoke build before smudging each room

Some people may benefit from reminding their bodies about natural pleasures

Mix with lotion

Turquoise Donut Pendant Journals When used during meditationGREAT FOR: Self development, enlightenment, accepting change, structure, emotional Chakra: Throat Turquoise helps people open their minds to the possibility of change and new experiences, which makes it a great stone to carry while having an interview, going on a date, or traveling to new places. This gemstone pushes you to use your knowledge to further your self development and also helps you become more receptive to peoples wisdom around you. In a