How to Use

Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us

Developing Self-Compassion—a meditation that cultivates a forgiving and caring heart towards yourself and others

and your body

Discuss the role of diet in optimum health and healing

The Inner MBA® Program Format:Premium w/ Live - One Time Payment - Existing ST1 Members How to UseA six month certificate program and global learning community Created by Sounds True in consultation with the Greater Good Science Center, the reimagined Inner MBA program is for people who are building, leading, guiding, serving, or reimagining what they do and who want to do it with greater consciousness, clarity, and care. Enrollment opens just once a year. For 2026, the program opens with a live event on the campus of the Greater Good Science