Good retention system

8mm and weighs 264grams

Cons: Aluminium does have a small weight penalty compared to a lot of the carbon offerings out there

but which weighs 100g more than the standard version

a few spares and some small tools

POC Joint VPD Air Elbow Pads - M - Uranium Black PLP|Model Year Good retention systemOffering the ultimate in enhanced flexibility, ventilation, and freedom of movement, the Joint VPD Air is a light duty elbow pads that is so comfy that you'll actually want to wear it. Who's this item for: Anyone looking for elbow protection that they'll actually want to wear and not just leave in the car every time. Protection Style: Lightweight and pliable protection that hardens up under impact. Materials: Neoprene and lightweight reinforced