The ear plugs are super soft and comfy and with an excellent noise reduction rating (32) will help you block out all sorts of annoying distractions

you can still keep talking to your workmate

SNR 33 ideal for medium/high noise environments

Compliant with the joint Australian and New Zealand National Standard AS/NZ S1270

Soft cushion-ribbed open air headband for cool comfort all day long

QuietOn 3.1 Noise Cancelling Sleep Earbuds Microphone-False The ear plugs are superQuietOn 3. 1 effectively reduces sounds disturbing your sleep, delivering a peaceful night so you can begin each day with a fresh mind. Premium quality Active Noise Cancelling technology Best fit so small that they are also suitable for side sleepers Use cases: reduces disturbing noises such as snoring noise, city noise, or noisy neighbors. Excellent also when traveling! Designed for sleeping, no masking sound, no Bluetooth connectivity (no music