We'll uncover your core desired feelings—they'll be your new North Star for living a soul-centered life

spiritual seekers are faced with conflicts no monk ever faced

Dan shares the full scope of his insights and tools for those seeking practical wisdom leading to a peaceful heart and warrior’s spirit

believe me

including the Christian mystics who first explored it

Settling the Discursive Mind EOL-102025 We'll uncover your core desiredShamatha is an approach to meditation practice that means calm abiding, which helps practitioners develop sustained mindful attention to an object of meditation such as the breath. Through six talks and guided meditations, Reggie explores the true depth and possibility of shamatha practice. In these meditations, we receive foundational training in such areas as: working with physical pain, using the body as an object of meditation, the five levels of