and it contains both organically farmed and wildcrafted elements

Using science-backed research

By Monte Farber and Amy Zerner

Llewellyn's Complete Book of Essential Oils shares the most important and up-to-date information about essential oils

Connecting to nature with a few simple practices related to the moon can help readers get better in touch with themselves

Ashwagandha | Ayurvedic Ginseng Strawberry Quartz and it contains both organicallyFrom Anima Mundi: Relax + Heal* Ashwagandha, one of India's greatest botanical and adaptogenic treasures. Popularly known as Indian Ginseng, it's very well known for its ability to calm, soothe and strengthen the body. In Ayurveda, Ashwagandha is known as a rasayana, a powerful rejuvenative plant, and particularly belonging to a sub group of rasayanas, or super elixirs, known as medhya rasayanas, which refers particularly to the mind and mental