use sample exercises to challenge yourself

you’ll learn how to identify what’s ailing you and which chakra is causing it

and folklore

bite-size advice that requires no previous knowledge

Spread layout techniques

Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras Spell use sample exercises to challengeThe complete guide to balancing your chakras and healing your mind, body, and spirit Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches,