Things you can carry: You can easily store a decent amount of clothing and some food

5 hours with supplied micro USB cable

Length of knee pad: A precise measurement isn't provided but the top of the guard should come up to mid-thigh to hold it in place while the main padding covers from your knee down to mid-shin

These lightweight and low-profile packs are perfect for those rides where you need to take more than just a water bottle

External pocket fits one small multi-tool

POC VPD Air Sleeve Elbow Pads - L - Uranium Black Envelope Shipping Things you can carry: YouMountain biking has evolved considerably in recent years and bikes now offer access to every type of terrain and style of riding. So POC has created the lightweight VPD Air sleeve as an option for those riders who are looking for a minimal level of padding and reinforcement but with the highest levels of comfort, compression and ventilation. The VPD Air sleeve comfort pads have been preshaped to offer enhanced flexibility and freedom of movement and