roller skiing

the wear resistance is maximized to 25–30 km

see Skigos Routine for competition brushes (Youtube)

Rolling resistance 2:OR are standard wheels that correspond to a normal winter tire

then one paraffin For optimal results

FFR Grip Blue Fästvallor roller skiingFluor Free Racing grip blue is for aggressive snow, older snow in the temperature range of 3 to 10 C FFR grip blue is part of Skigo's fluorine free series, which consists of glide and attachment pads for exercise, training and competition. Advantages of the FFR Grip series: Distinct grip & smooth performance Higher wear resistance Absorbs less dirt (= better adhesion) Thermo elastic (=covers wider temperature range)