sunflower seeds and coconut chips are gently roasted with coconut oil to preserve as much nutrition as possible

Absolutely irresistibly good and perfect on an excursion or trip

At the same time

In the small factory outside Porvoo

although some are harder than others

Salig Blandning Kokbok – Svenska Nötfri sunflower seeds and coconut chipsThis basic cookbook for the health conscious contains over one hundred recipes for healthy food, baked goods and drinks in a blissful mix. Filled with inspiration, tips and advice. Most of it is vegetarian, but there are also elements of fish and meat dishes here. A large part of all recipes, tips and techniques deal with raw food, that is, food that has not been heated. The book reflects Rene's whole life and a chapter is especially dedicated to the