Uppläsare: Tiia Reikola

Längd: 39min 5s

son of Athos

Regelbundet får ABC-klubben livstecken från nallen

A rich family takes care of one little poor boy

Autohypnosis – Ljudbok – Laddas ner HP3-3+HP3-2 Uppläsare: Tiia ReikolaSelf hypnosis or autohypnosis is a form, process or result of hypnosis which is self induced, and normally makes use of self suggestion. Self hypnosis can make a person more yielding than normal. Self Hypnosis requires four distinct steps. Step 1: Motivation. Without proper motivation, an individual will find it difficult to practice self hypnosis. Step 2: Relaxation: The individual must be thoroughly relaxed and must set aside time to perform this